I want to quit . Cant help it any more.
I honestly don't know what to do anymore.
I'm exhausted and mentally drained.
In January 2025, my company went through layoffs. I survived that round, but my manager told me very clearly that if there was another round, I would most likely be affected. It was a small company that had never had layoffs before, so that came as a huge shock.
I rushed to find another job and managed to get one within a month. I actually had two offers. One paid more, but I chose the other because it had better growth opportunities, a stronger engineering culture, and no history of layoffs. I genuinely believed it was the safer long-term choice.
Then something completely outside my control happened. The product I had been hired to work on was suddenly outsourced. The company hired an external vendor and ended up buying their product instead. Everyone working on our product, including me, was laid off. There was nothing I could have done differently.
After that, I decided to prioritize stability over everything else. I joined one of the biggest banks in the US, thinking a large organization would finally give me some peace of mind.
Instead, since February they've been doing RIFs almost every month. Every third Monday I wake up wondering if today is the day I lose my job. And now they're reportedly planning to cut around 10% of the tech workforce.
How am I supposed to live like this?
My parents are old and financially dependent on me. We came from a very poor background, and it took years of hard work to reach this point. My elder sister will get married soon, and after that the responsibility for my family will be entirely on me.
I don't even want anything extraordinary anymore. I just want three months of certainty. Just three months where someone can tell me, "Your job is safe." That's all I'm asking for.
My resume already looks messy because of multiple short stints, all caused by circumstances outside my control. I'm scared that future employers will judge me without knowing the story.
I've reached a point where the anxiety feels unbearable. Some days I genuinely feel like ending my life because I can't see a way out of this constant uncertainty. I don't actually want to die—I just want this fear to stop. If anyone has been through something similar or has practical advice on how to cope with this, I'd really appreciate it.
TL;DR: Got laid off twice due to circumstances outside my control, joined a large bank hoping for stability, but now monthly RIF anxiety is destroying my mental health. I’m supporting dependent parents, my resume looks unstable because of short stints, and I’m desperately looking for practical advice or even just a few months of certainty.