How to lose body fat in your thigh.
(23F)Hi! i am really insecure of my thighs. I’ve been going to the gym— i’ve been targeting glutes, toning my arms, back and shoulders. also, i’m doing cardio—inclined walking on a treadmill (8-10 incline - 3.5 speed) I know I cannot target where i’d lose fat first. However, is there anyone here who got their thighs slimmed down? how? does consistent strength training can really improve it? please share some tips and other things I must consider. Aside from the things I mentioned above, my goal is to also to slim down my thighs 😔
u/Time_Requirement_545 — 11 days ago