Anxiety about the future bc of armageddon teachings
I've had depression and anxiety for most of my life, and now that I'm pretty much completely out of the religion, I'm trying to fully focus on myself and my mental health.
But every time I manage to build up some hope and see a future for myself, the insane amount of anxiety about "the end that's fast approaching" tears me down again.
What also makes it worse is whenever I'm trying to vent to my parents about bad stuff happening in the world, I almost always get the response "luckily Jehovah will put an end to all this soon." Which immediately makes me spiral again.
I don't know what to do anymore. It seems impossible to get better or battle my depression cause it doesn't matter if I want to live or build a future for myself since it will all end soon.