Pre pregnancy
Hi everyone! I’m hoping to start trying for a baby within the next year, and I want to make sure I’m as prepared as possible before that journey begins. I’d love to get ahead of things by learning as much as I can in the meantime!
To start, does anyone have any pregnancy book recommendations? I’m particularly looking for books suited to the pre-pregnancy stage, things that cover what to expect, how to prepare your body, and what to be aware of before you even conceive.
I’d also really welcome any broader suggestions beyond books too. Whether it’s online courses, apps, podcasts, supplements, lifestyle changes, or anything else you found genuinely useful. I’m open to it all and happy to invest in the right resources, I just don’t really know where to start!
If you’ve been through this stage and have any advice you wish someone had given you earlier, I’d love to hear it. Thank you so much in advance! 😊