u/TopPark3178

So for the last two months I’ve definitely spiraled down in my fitness journey. Just mainly losing motivation and not eating right. My main goal was to bulk up and gain muscle, but now I feel like I’m back at square one and hella dysphoric now. I’m now always overthinking my physique and how I look to people. It’s also been making me feel bad cuz my gf has always been supporting me thru this but I just can’t see what she sees. Just asking here if anybody else has had a slump like this and how yall overcame it. I’m a 26 year old MtF btw. (2 years on HRT)