u/Top_Fee3366

especially of Bobby and Catnap, anyone have some randrom fanart comics?

To get more "Charms"? Or some way to get? I finished my quests

I want to become physically stronger, build advanced calisthenics abilities, have powerful arms like an arm wrestler, and develop animal-like athletic strength for climbing, grip, and body control. My goals are to gain muscle, improve explosive power, strengthen my core, build a strong back and arms, and become more capable overall. I’ve seen programs from Riccardo Salisci and Yoomin Choi and I’m wondering if they are worth following. Do you recommend any program that matches these goals and helps me become stronger, more athletic, and skilled in calisthenics?