Forcing couples to “never go to sleep angry” causes more pointless fights than it prevents
I honestly think a lot of arguments get worse because people feel pressured to resolve everything immediately before sleeping.
Sometimes people are:
exhausted, emotional, overstimulated, saying things they don’t fully mean or just too frustrated to think clearly anymore
But because of the whole “never sleep angry” relationship rule, couples keep dragging the argument for hours trying to force a resolution that probably would’ve happened naturally the next day anyway.
And half the time, after sleeping, people suddenly realize:
the issue wasn’t that deep, they overreacted, or they just needed space and rest.
I genuinely think some couples would argue way less if they stopped treating one night of unresolved tension like a relationship emergency.