For those with permanent health or cosmetic problems from trauma how do you move forward?
These days I feel like I am truly doing better but the physical issues I have seem to pull me back down.
Without getting into specifics, I am permanently disfigured as a result of a trauma response I had. I am able to appreciate things I am grateful for and try to focus on other aspects of myself I do feel positively about but unfortunately this does haunt me quite a bit. I also deal with challenging related medical issues.
Overall, I try not to let my appearance bother me and I’m getting better at not letting peoples reactions bother me but honestly it does feel like a constant reminder.