Family Disclosure
How much do you tell your family about depression? Do you just say you have it and that’s about it or do you tell them how you’re doing/feeling like ideations or past attempts?
With mine I’ll say “bad” if they ask how are things, they’ll say “I’m sorry you’re dealing with that” and that’s it. They had hard upbringings and they aren’t really emotionally equipped for it maybe or maybe they don’t care that much. I thought they would do some research or something to try and understand but I don’t think they have which is a big signal to me. We never talk about real stuff if you know what I mean so I don’t know if I should tell them (like I’m doing really bad currently and I’ve had past attempts and hospitalizations) or just leave it as it is.