Best programme/app for PP c section focused workouts?

Just one week PP, so not in a rush or anything but just want to get my ducks in a row while I'm resting.

Does anyone have a recommendation for a good app, programme or YouTuber that is focused on c section recovery? I'd really love if it was from week two (breathing and stretching) and progressed.

I've seen mention of Natal - anyone vouch for this one?

reddit.com
u/Unepetiteveggie — 2 days ago

Best programme/app for PP c section focused workouts?

Just one week PP, so not in a rush or anything but just want to get my ducks in a row while I'm resting.

Does anyone have a recommendation for a good app, programme or YouTuber that is focused on c section recovery? I'd really love if it was from week two (breathing and stretching) and progressed.

I've seen mention of Natal - anyone vouch for this one?

reddit.com
u/Unepetiteveggie — 3 days ago

Autism - Belle Burden's Strangers

I'm reading Strangers at the moment, and no matter the whole narrative versus slight fictionalisation, it's a great book.

However, she keeps saying she is shy, her father was shy, her husband avoidant etc. She even goes into depth into how she didn't speak until 3 and even then, she never spoke much after that - now I understand this was 70s but being nonverbal at 3 years old is kind of a large warning sign of autism. Then she details her morality, her collections of yoghurt cups, her father's collection of books so vast they couldn't open doors in the apartment etc, that neither she nor her father could answer a phone. These are things that SCREAM autism at me.

I did check Reddit but didn't find any posts about this (could be my search!). Did anyone else notice this? Is it just that rich people are considered eccentric rather than autistic?

Because if you met a person who wouldn't answer the phone, was periodically nonverbal and collected vast collections of very odd things, you would probably assume a few things...

reddit.com
u/Unepetiteveggie — 1 month ago