u/Unhappy_Addendum2641

I've been studying Stoicism for a while now and I quite like it, but having OCD makes it difficult for me to manage uncertainty. I understand that if there's something I can't change, I shouldn't stress about it, but how do you know when you've reached that point? I always overthink everything in case I'm "forgetting" something, and I have behaviors that exhaust my mind. This happens to me especially with important matters; it's as if I can't be as calm as I should be until everything is resolved. Obviously, Stoicism isn't a magic spell that helps you eliminate negative emotions, but at the very least it should help me control them better. The problem is that I find it quite difficult because of my OCD.

People who suffer the same thing, how have you been more stoic?

I wanted to ask for a recipe to make dulce de leche-flavored ice cream without using protein powder (it gives me acne). Could someone share how they make it? I can buy any product I need from Amazon.

I've read several books and have been consuming Stoic content for years. I believe it has helped me, but I don't usually remember what I read on the subject very well. It's as if my brain understands it, is interested, but then just doesn't recall it. It might sound a bit silly, or am I just being too hard on myself about this? I feel like I studied it for college and I simply can't remember it.

I want to hear from people who have experienced the same thing and recovered, because as far as I understand, it means my joints are worn out and that stuff doesn't regenerate. I've been dealing with the pain for years and I don't know what to do. I'd be incredibly grateful for any help you can offer.

Llevo años queriendo vender un edificio en Bogotá pero no he conseguido comprador y las inmobiliarias con las que he contactado tampoco. Estaría dispuesto a aceptar un valor de aproximadamente el 75% del avalúo catastral, pero tendría problemas a la hora de formalizar la venta mediante una escritura pública.

¿Sugerencias?

Basically, as the title says, I'm a young man who performed an exercise incorrectly and has been dealing with the pain for two years. I know it's highly unlikely, but could someone with a similar problem help me? Is there any hope?

The pain is general, but especially in my spine where I have scoliosis. I can be relatively fine, but the pain becomes unbearable when I sit for several hours at work.

If you only read this out of curiosity and are going through something else, I hope you get better. I hope we all get better.