▲ 4 r/autism
Hey I need advice on how to sleep well better ?
Tips would be appreciated thank you :)
u/User2345803 — 2 hours ago
Tips would be appreciated thank you :)
I love being clean but find it hard
It’s either lights or the sun in my face that gets to me I even have my blinds down all day so the room is nice and dim for my eyes.
I honestly have no idea and it’s bugging me out to be honest
It’s been at least 6 years and no matter what I do it doesn’t go away lucky I have my cat to keep me regulated at times but other then that it’s a train wreck. It’s hard to shower sometimes. Like I know I need to do it but I keep delaying it till my hair is greasy 🥲
It’s so hard as the years go on it’s harder and harder to mask it’s honestly painful anyone else going nthrough the same thing