u/Usual_Ad2932

Who should I go to for weight loss?

Hi, may PCOS po ako and weigh 68 kg, with the height of 5'2 (157 cm). According to my blood chem results, I am high in Blood Uric Acid and Tryglycerides.

I want to lose weight and regulate my uric acid and tryglycerides. But I don't know how to start. I've been told to do the calorie deficit, but I don't know which foods to eat without spiking my uric acid and tryglycerides.

Sino po kaya ang pupuntahan ko for this? Or is there any website po na helpful sa ganito?

reddit.com

u/Usual_Ad2932 — 2 days ago

▲ 0 r/CosplayHelp

PTPA. How to create this cosplay as a beginner

Hi, I'm a beginner cosplayer here and I want to do a personal project of making Thena's battle costume from Marvel's Eternals. However, I don't know and have no idea where to start. Especially, the armor part of the costume.

Any tips or tutorials I can look into to have an idea? I would greatly appreciate it. Thank you.

The picture attached is the reference for it

u/Usual_Ad2932 — 26 days ago