TMG alternative?
I have been taking 500 mg of NMN and recently started to take 500 mg of TMG with it to avoid possible methyl depletion. Surprisingly the TMG supplement has improved some physical problems that might be (or not) the side effects of taking NMN. However, it seems to cause an increase in neurotransmitters in the brain which then makes my tinnitus a lot worse. I was wondering if anyone here knows of alternatives to TMG that could help with methyl depletion but won't increase the neurotransmitter production in the brain?