u/Verdantvive

Hope those gives no offense, but I’m in the process of adult diagnosis and it struck me how dependent I am on outdoor time, running, and physical exercise in general to feel right. Of course this isn’t unique to ADHD…but there’s a ton of research showing the benefits of all that for those with this condition. Wondering if trail running in particular attracts those with spinning brains?

Edit: Wow, you are all wonderful. Always felt/was told I was off for my feelings and habits and it’s great to find the likeminded. Peace, love, and dirty ankles to you all ❤️🙏🏽😃