I didn’t deserve any of this, I’m just a child.
(13F) Last night, I cried myself to sleep. My mental state is not the best at all. I’m trying to deal with my trauma, yet I cope with the worst ways. Coped with porn and masturbation for a while and stopped. Now I’m coping with gore. I didn’t watch it that much yesterday, and I’m going to try to not watch gore today. I understand what’s going on in my mind, but I don’t know how to start healing. My brain is trying to escape from the sexual assault that happened and the online grooming. I have been enduring alone. My family are unapproachable, especially my father. I’m so scared to talk to him. I know that I didn’t deserve any of this, people just have to be evil. I need someone to talk to, someone I can be honest with without them judging me. I hate that I have to find the love and affection outside, unfortunately I feel safer talking with people on the internet rather than my family and friends. People here actually care. Yet I still need to be careful though, not everything is perfect. I don’t have that many friends, I isolated myself from a bunch of them. And I have a little whom I don’t even talk to that much and I’m not planning to. I have a school counselor that I talked to multiple times, but I didn’t speak to her about the intense issues I’m dealing with like gore. Last night was so intense. I think I had a panic attack, I couldn’t breathe and I was shaking. But I didn’t want to cry loudly because I didn’t want anyone to hear me. So I kept holding my breath and suffocating until I finally calmed down. To be honest, that was the best sleep of my life. Everything seemed so peaceful and my face felt cold in the best way.