




Le Creuset ECI baking dish
Bought this like-new 13.25”x8.25” baking dish in Cobalt blue from eBay at a great price (comparable to LC stoneware in the same size) from a very nice seller. eBay seems to have a ton of these.
I have an aluminum cookie sheet but I don’t have a baking dish this size in any material. I do have a LC cast iron loaf pan in Rhône but not the best shape for enchiladas or focaccia.
Baked banana bread squares for quick breakfasts, school lunch sides or after-school snacking.
Used an almond-flour based recipe to add some protein and reduce the calories. The big differentiator was using coconut oil instead of avocado-oil/butter, so moist and nutty and smelled wonderful after baking. Used Lily’s no sugar milk chocolate chips bought on sale from Whole Foods.
I reduced the bake time from 50 minutes —> 35 minutes due to the cast iron factor and carryover cooking, to prevent over-baked end result after it cools. Naturally gluten-free, deliciously moist, and foolproof bake.
Next I will be making some enchiladas in this on the weekend.
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Ingredients
3 medium-large ripe bananas, mashed (about 1 cup)
3 large eggs
¼ cup maple syrup, honey, or preferred sweetener
¼ cup avocado oil or melted butter
1 tsp pure vanilla extract
3 cups almond flour (blanched and superfine works best)
1 tsp baking soda
1 tsp baking powder
1 tsp ground cinnamon
¼ tsp salt
Optional: ½ cup dark chocolate chips or chopped walnuts
Instructions
Preheat & Prep: Preheat your oven to 350°F (175°C). Line a metal 9x5 loaf pan with parchment paper or lightly grease it.
Mix Wet Ingredients: In a large bowl, mash the bananas until smooth. Whisk in the eggs, sweetener, oil, and vanilla extract until fully combined.
Add Dry Ingredients: Add the almond flour, baking soda, baking powder, cinnamon, and salt to the wet mixture. Stir gently with a spatula until combined. Fold in your chocolate chips or nuts if using.
Bake: Pour the batter into your prepared loaf pan and smooth the top. Bake on the center rack for 50 minutes, or until a toothpick inserted into the center comes out clean.
Cool: Let it cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.