u/WebIllustrious7688

I am a PM. My company recently pulled full Microsoft 365 Copilot access (security reasons) and replaced it with a homegrown internal AI tool that has zero connection to email, SharePoint, or meeting recordings. I do have Atlassian Rovo for Jira/Confluence.

I used to lean on Copilot heavily for two things: pulling together spreadsheets/decks from stuff across email and SharePoint, and building out user stories. Both of those workflows are basically gone now.

Curious how other PMs are handling this kind of downgrade:

• How are you building trackers/decks without an AI plugged into your files?
• How are you writing user stories now — Rovo, a plain LLM, back to doing it manually?
• How are you handling meeting notes without an AI recap tool?

Appreciate any real-world workarounds

Has anyone heard of Documitra? Is this service reliable and good? Are they any alternative services? I am an US citizen. Need to surrender Indian passport and also get an OCI card

Doing F45 for close to two months and my knees have started to hurt and I’m looking for some help on how to allieviate this. I think I have the right shoes. It’s a Nike metcon. 45 male here

Guys I got the Nike Medcon for my F45 classes and I’m not sure if I like it yet because size 9.5 did fit me perfectly but the guy at the Nike store told me if I’m doing F45. I need a little bit of wiggle room and recommend a size 10. Now I’m wondering if the slight feet movement inside the shoe will hurt me or help me. can someone please throw their insights

Guys doing F45 and also do some running what shoes do you recommend for running. Male 45. Want to protect my knees and not want it to hurt

I am 45 male. Been working out at F45 for a couple of months. I really like the classes however I don’t believe I have the right shoes. I use my running shoes for all my workouts and I feel that my foot slips inside my shoe. Also, my knee has started to hurt so I am looking for recommendations for shoes that will help make it easier on my knees and my toes and can be used for strength and cardio days

Been doing f45 5 times a week for a month and a half, eating right but not dropped a pound of weight. But definitely feel fitter (able to hold more cardio, lift more). Stepped on the scale and feel depressed. 45M. Anyone can help with how to drop more weight ? 45 M , 5’8” 180 lbs. Need to be at 160lbs

How often do you guys do an inbody scan and is there a fee for it?

Ahuna product Mahsa for the last five years and I’ve been actively mold and developing a product for the last two years. As you constantly work on the same product trying to develop stuff and resolve problems. Sometimes you tend to miss the obvious. Also, I work with people who constantly want to show them in good light and show me in bad light just their nature I get very offended when they nitpick and compare and copy every management person there is and blow up things out of proportion. How do you handle criticism like this? I’m open to communication. but not blaming or shaming how do people here handle this? I go through this day and day out.

For the veterans of F 45, how many days in a week do you work out at F 45? What have been your results like ever since you started body weight drop, body fat drop, strength gain etc

Can I have my model Y pick up a custom route by default every time I go to work and come back from work?. I use a route where it is toll halfway and regular route halfway whereas by default Tesla Picks a route, which is toll all the way. I cannot use avoid tolls in this case.

Is there a way in the app I can see in a week how many times I’ve been to F45. I want to track my consistency.

Guys who will be working out 5 to 6 times a week, ,1. how long did it take for you to see results when you started 45 M here 2. What are the first results you saw?

I’ve been a traditional product manager with no exposure to AI. Now I’m wanting to explore the AI opportunities. I have about six months to accomplish this. What are some courses or skill sets that I should learn to be AI product ready?

What health benefits have you noted ever since you consistently started working out at F45?

1. How old are you?
2. What medication were you on?
3. What did you do to get off of it?

New to F45. Is there anyway i can know what my workouts and stations are atleast a day in advance? Would help prep myself better

46 M, ADHD, gets bored easily , so have a history of dropping out of classes.Looking for some motivation to stay consistent. Guys who have done this for a long time with f45 and happy with results,

1. How often do you go to F45?
2. How long have you been going?
3. What has been your results?
4. Do you do anything other than F45?
5. Do you have ADHD. If so, how have you kept it going ?

Share a pic if you are comfortable. I understand diet plays a huge role, but given that food is clean, I would like to see what F45 can do to me.

Appreciate you reading this

50$ per week for unlimited classes. Do you think it is worth it? 200 per month. 2000 per year