u/Weepy_Willow2901

Got the pill, but no plan!

Hi everyone, I am a 28yr old female whos 170lbs at 5’1. I started contrave about a month ago and I start my 2 pill, 2x a day dose this week. I dont see any progress yet but im sure its because i was never taught how to eat well. I started packing lunches and trying to meal prep but it doesn’t seem to be working. So many people say so many different things about what to focus on. Calories, macros, vegan vs meat, etc. The pill helps me resist junk and fast food but otherwise I still think about food all of the time and kind of just wing it every day.

Does anyone have a meal plan that has worked for them? I know every body is different but maybe it will give me a baseline?

reddit.com

u/Weepy_Willow2901 — 7 days ago

▲ 41 r/poodles

Puppy is insane

First time dog owner here : My puppy is a 10mo old Bichon poodle mix, and has tons of energy. We got her at 4mo old so she’s super acclimated to us. Shes really a joy to be around and play with, but she cant seem to get along with other dogs. She isnt necessarily aggressive, but she does nip and jump on other dogs. My aunt brought her shi zhu puppy over and they literally wrestled for HOURS. So I know its not just her and it may just be a puppy thing?

She just wants to play but im nervous!! I heard the cure is exposure to more dogs, but how can i do that when she acts all crazy?? I feel like other owners judge me. Do I let a bigger dog put her in her place or do i need to train her in some way?

u/Weepy_Willow2901 — 2 months ago