u/Weird_Signature3445

Hello,

I’m a 19M and currently 90kg. I’m 5ft 8 and used to be 105kg over a year ago. I’ve been stuck and 90kg for months and honestly don’t remember how I lost the 15kg. Right now I’ve been back and forth trying different ways to lose the weight and It hasn’t shifted at all. I want to get to get to roughly 70kg. Should I try go aggressive or just play the long game and trust the coached programme? Any advice is appreciated and I truly want to just want to get to my goal.

I train in the gym 3-5 times a week and I currently do 15000-20000 steps on my work days which is around 4-5 days a week.