The Duetto commercial that never was...
I wanted to see if I could create a 1960s like Duetto commercial. Let me know what you think.
I wanted to see if I could create a 1960s like Duetto commercial. Let me know what you think.
My voices used the same phrases over and over and hated when I interrupted them.
Acceptance of the voices was a key manouever. Acceptance helped me with chilling out. And chilling out was key to calming down enough to form a decent plan. I used mantras, music on headphones, and interrupting the voices to beat them. I declared every statement they made to be a manipulation. Learning these principles helped me fight my voices. They gave up (at least for now).
I hope it helps you too. Good luck.
First off: I am a super kinda cat. I meditate regularly, I see a psyche doctor, a therapist, do anger management and I keep up with my meds. I get tons of traditional help.
I used to be 100% sure someone was using telepathic tech against me 16 years ago during my first crashout. Then everyone told me I was crazy and just sick in the head and for like over a decade, and my certainty dropped to 20%. Recent experiences kicked that level back up to around 75% because I found effective ways to resist them and their behavior changed.
I recognized the techniques of the voices in my head seem to rely heavily on gaslighting and I don't know how to gaslight people, I only know how to recognize it which is a recent thing because of my reading.
KEY POINT: The voices in my head used gaslighting techniques I'd never read about.
My own monologue and thoughts are very creative but the voices stick with the same repeated refrains and techniques like it's a specific playbook they're following.
Seems like the voices focus on getting me used to obeying them so I'm compliant, then they drive you a bit crazy and do an emotional rollercoaster to destabilize you, then they start giving you commands and making you think you have no options to isolate you and narrow your potential responses and feelings. They want to make you feel like shit and obey them so they can suggest you hurt yourself eventually.
These are the repeated refrains:
- “He needs to learn…” some dark foreboding threat that I’m supposed to be afraid of .
- "Does he really think..."
- "If he thinks that he can..."
- Use of my first name to spike my attention
- Death threats close to bedtime to make it hard for me to sleep
- "Jesus Christ, [your name],
- Excessive compliments
- Side conversations that I supposedly "overhear" but are actually curated conversations designed to make me think what they want me to think.
- Pretending to be my neighbors conversations that I "over hear".
- Inserting themselves into conversations I'm having with actual people
- Sometimes they give actual helpful good advice to get you to trust them.
- Creative fantasy scenarios that appeal to my personality type that I want to believe but are too good to be true.
Who else thinks this is not always our brain breaking, but people trying to break it?
I used to be 100% sure it did 16 years ago. Then everyone told me I was crazy and just sick in the head and for like over a decade, and my certainty dropped to 20%. Recent experiences kicked that level back up to around 75% because I found effective ways to resist them and their behavior changed.
I recognized the techniques of the voices in my head seem to rely heavily on gaslighting and I don't know how to gaslight people, I only know how to recognize it which is a recent thing because of my reading. They used techniques I'd never read about. The voices in my head would be just as creative as I am but the voices stick with the same repeated refrains and techniques like it's a specific playbook they're following.
My best guess is that if I'm right is existing infrastructure, possibly microwaves collapsing into something that somehow resonantes in our conscious brain along with a mad-libs computer that generates sentences. Not sure how they target and not sure how it works, but I might know how to find the signal.
Seems like the voices focus on getting you used to obeying them so you're compliant, then they drive you a bit crazy and do an emotional rollercoaster to destabilize you, then they start giving you commands and making you think you have no options to isolate you and narrow your potential responses and feelings. They want to make you feel like shit and obey them so they can suggest you hurt yourself eventually.
These are the repeated refrains:
- “He needs to learn…” some dark foreboding threat that I’m supposed to be afraid of .
- "Does he really think..."
- "If he thinks that he can..."
- Use of my first name to spike my attention
- Death threats close to bedtime to make it hard for me to sleep
- "Jesus Christ, [your name],
- Excessive compliments
- Side conversations that I supposedly "overhear" but are actually curated conversations designed to make me think what they want me to think.
- Pretending to be my neighbors conversations that I "over hear".
- Inserting themselves into conversations I'm having with actual people
- Sometimes they give actual helpful good advice to get you to trust them.
- Creative fantasy scenarios that appeal to my personality type that I want to believe but are too good to be true.
Who else thinks this is not always our brain breaking, but people trying to break it?