▲ 18 r/strength_training
275: 1x3
did 275: 3x3 and this was my last set. looking for advice on depth and cues for squatting heavy under fatigue
u/Winter_Mixture_7616 — 1 day ago
did 275: 3x3 and this was my last set. looking for advice on depth and cues for squatting heavy under fatigue
i don’t think i went deep enough… my current PR for squat is 315
would like tips, first time squatting heavy in a while