first shoulder subluxation; pain in wrist/tingling now
hi quick question
I just had my first shoulder subluxation, and it slid out when I rolled over in bed n went back in when I sat back up. Hurt like a mf, tingled a lil bit in the beginning, but it was ok after. Went to ER, they said nothing was broken and that’s it. Now, a week or so later, ofc I still have pain n stuff but lately when I move my arm inwards (towards my body) I feel a lil bit of pain and tingling in my wrist. My wrist overall just feels weird to use and lil painful/weak, and it’s devastating cuz that’s my drawing hand (I’m an art teacher for a living) I’m scared of permanent nerve damage in stuff, I had a follow up w my doc and she just referred me to physical therapy. What do I do in this scenario? They never mentioned an mri or ct scan. How long should I be off my shoulder/ not using it for after subluxation? (For ref I took Advil the first day only and went back to normal activity almost instantly, my lifestyle demanded it and now I’m thinking that may have been stupid) I feel like I didn’t take this seriously enough or some…