u/Worldly_Pop_2095

We’ve been friends for like 4 years but we’re mostly just school friends. We do hang out in the summer and go to cafes here and there throughout the school year but we rarely have deep talks about mental health. She used to vent to me in the beginning of our friendship and I would comfort her but now she doesn’t and I recently noticed she’s reposting some sad things on Instagram with captions like ‘I wonder how long it would take for someone to notice that I stopped talking’ or ‘nobody actually knows how bad my mental health is except me’ or ‘no one knows how much I’m actually struggling’

I want to message her but I’m kinda scared and I don’t know what to say. I’m also too scared to touch on the topic in person. I never express my feelings or talk about feelings to anyone and I don’t really feel comfortable offering a hug(due to my own problems lol)

I care about her a lot because she’s one of my closest friends. How can I help her?

P.S am I a bad person for getting slightly upset and annoyed every time I see one of these reposts on my for you page?