Anyone else doing quarterly life reviews like a board meeting?
I hit a point last year where I was winning on paper but felt weirdly bored and restless anyway. I had a good job, a clear trajectory, and decent money, but I still had this low-level alarm going off in the background telling me I was wasting my life. It was infuriating because there was no logical reason for me to feel so stuck.
I finally got so fed up that I started running my life like a company I was chairing. Every three months, I forced myself to sit down for an hour and do a completely cold, analytical review of my own life.
I started asking myself what was actually working, what was costing me too much energy with zero payoff, and where I was flat-out lying to myself with a nice story, like telling myself "it's just a busy season" for the fifth year in a row.
When I first started doing this, I just scribbled the answers in a notebook, but I eventually took the coached work assessment to get a cleaner, more objective look at my patterns. Helped me map out my core driving motivators versus the things that were just feeding my ego.
I realized that I didn't actually hate my career field, I just absolutely hated the specific corporate culture I was in. It gave me the data-driven push I needed to stop daydreaming about dropping everything to pivot into a random new industry, and instead focus on fixing my immediate environment.
I set a rule that I can only have three priorities per quarter, and at least one has to have nothing to do with work, like the gym or my sleep schedule. I started ruthlessly saying no to meetings that didn't align with those goals, and my calendar went from total chaos to actually breathable in about two weeks. I even cut ties with a few one-sided friendships once I looked at them on paper and realized they were just draining me.
I’m still doing these reviews every quarter, and it’s the only thing keeping me sane. I'm wondering if anyone else operates this way, or if I am just completely over-ENTJing my own life.