Free mental health supports for teens and youth
Vancouver Island Y is offering the Y Mind program this fall for teens 13-18 and youth 18-30 who are interested in mental health education and support. It is a free program and they get a Y membership while in the program. It has been around since 2018. It is a psych education program not group therapy.
They will be run out of the Cook Street Village Activity Centre starting at 6pm once a week for seven weeks. For more information contact mindfulness@vancouverislandy.ca
Pacific Centre Family Services in Langford and Sea to Tree Wellness in Sooke will be offering the youth program this fall.
People need to attend an info session and following intake to make sure the group is a good fit for them. It's an amazing program!
u/Wrong-Fun-4103 — 21 hours ago