u/Xelev

Image 1 — M27/5’8”/185.6lbs. T-Minus 11 Weeks and 9 pounds to play with
Image 2 — M27/5’8”/185.6lbs. T-Minus 11 Weeks and 9 pounds to play with

M27/5’8”/185.6lbs. T-Minus 11 Weeks and 9 pounds to play with

u/Xelev — 11 hours ago

12 weeks out from first time competing (MW BB). Worked with a posing coach for the first time this week. 27/5’8”/183.8lbs.

u/Xelev — 8 days ago

Full mandatories sitting at 188.4lbs. fasted 14 weeks out.

Middleweight bodybuilding true novice

u/Xelev — 20 days ago

Leaned out MUCH faster than anticipated. Chased came in today to cardio: dropped to just fasted LISS every morning fasted, was doing that along with high intensity after every upper session. 3x/week. Slightly more carbs pre training as well. Should be a straight forward and easy prep from here on out.

u/Xelev — 26 days ago