

▲ 56 r/bodybuilding
M27/5’8”/185.6lbs. T-Minus 11 Weeks and 9 pounds to play with
u/Xelev — 11 hours ago


I don't want to waste my money buying this, but I really do want it to reduce clutter on my desk.
Full mandatories sitting at 188.4lbs. fasted 14 weeks out.
Middleweight bodybuilding true novice
Leaned out MUCH faster than anticipated. Chased came in today to cardio: dropped to just fasted LISS every morning fasted, was doing that along with high intensity after every upper session. 3x/week. Slightly more carbs pre training as well. Should be a straight forward and easy prep from here on out.