u/YourBestAnswer

300 kcal. Recipe:

1¾ cup milk (1 cup 2% milk + ¾ cup non-fat milk… Fairlife!)

2 Tbsp allulose

2 Tbsp nonfat dry milk powder (or replace with a scope of protein powder)

1 Tbsp pudding mix (the Jell-O cheesecake is best!)

½ tsp guar gum

15 drop pure monk fruit extract

1 tsp pure vanilla extract

Pinch of salt

And of course, the star of the show, 1 scope of Jade Leaf Matcha Latte https://a.co/d/0edaS1e3