u/ZealousidealPay2035

How to wake up on time - finally cracked the code!

(Repost from another group but wanted to share this tip here as well incase it helps anyone!)

Finally - a way to wake up on time

Your heater - is the answer! (Maybe)

Just wanted to come on here and share my recent discovery - with waking up on time!

If you’re reading this - I’m sure you’ve read thousands of ideas and methods to wake up on time - and trust me I have too, I’ve tried it all, smart light bulbs and automations , relaxing wake up alarm sounds , obnoxiously loud ones , everything! I’ve tried apps, some are okay and did help but still wasn’t a consistent outcome!

The brainwave I had last night , was to schedule my heater in my bedroom to turn on to max temp 30 mins before I wanted to wake up , 15 mins before my first alarm!

AND IT WORKED A TREAT!

I’ve forgotten to turn it off late at night before and woken up in the middle of the night hot - don’t know why it took me so long to figure this out but I haven’t read this anywhere else either so 🤯🤷‍♂️

Side tip - an overhead lamp and smart bulb , set up to auto turn on directly over your head also helps pretty well!

reddit.com
u/ZealousidealPay2035 — 1 day ago
▲ 10 r/ADHD

Finally - a way to wake up on time

Your heater - is the answer! (Maybe)

Just wanted to come on here and share my recent discovery - with waking up on time!

If you’re reading this - I’m sure you’ve read thousands of ideas and methods to wake up on time - and trust me I have too, I’ve tried it all, smart light bulbs and automations , relaxing wake up alarm sounds , obnoxiously loud ones , everything! I’ve tried apps, some are okay and did help but still wasn’t a consistent outcome!

The brainwave I had last night , was to schedule my heater in my bedroom to turn on to max temp 30 mins before I wanted to wake up , 15 mins before my first alarm!

AND IT WORKED A TREAT!

I’ve forgotten to turn it off late at night before and woken up in the middle of the night hot - don’t know why it took me so long to figure this out but I haven’t read this anywhere else either so 🤯🤷‍♂️

Side tip - an overhead lamp and smart bulb , set up to auto turn on directly over your head also helps pretty well!

reddit.com
u/ZealousidealPay2035 — 1 day ago