Sorry if this has been asked before but how does one find out ahead of time or at least slightly ahead of time who will be playing at the afters. If there is some sort of group chat I would love to join it so I can be in the know. Praying for a surprise GRIZ set since he’ll be there for CTGH I feel like there’s a good chance of it happening
I am not a doctor but upon doing my own research I was very surprised. This multi vitamin contains 5htp which alot of people think you should be taking while raving but when this is taken during the use of certain substances it can increase the risk of serotonin syndrome. Basically the 5htp boosts serotonin production and when you are taking certain substances that also increase your serotonin it forces a rapid excessive spike in production. Rave Doctor says to take it before during and after … but truly It is recommended to wait at least 48 hours after it’s out of your system and then use for about a week to help replenish your serotonin levels. Magnesium, grapeseed extract, vitamin c, Na-R-ALA, Acetyl-L-Carnitine, and green tea extract are good to take before / during to help reduce or prevent neurotoxicity. Melatonin is good to take that night for antioxidant support. Some sources say 5 mg of melatonin but I personally would never take that much. 48 hours afterwards and the following week it is good to supplement with the 5htp, green tea extract, and NAC. I have heard good things about Ravemedy but have personally never tried it, I have all of the separate supplements. Ravemedy contains NAC but no 5htp and no caffeine which are in Rave Doctor. Please just do your own research. I’ll link an article about specific supplements and timing but take it with a grain of salt.