Please tell me your experience
Hey guys!! i recently recovered from my ed and went from 59kg to 93kg in summery i’m 5’8 and my weights distributed quite well but now i’m feeling way too heavy for my body and want to lose weight healthily ^^ I recently bought a walk pad from amazon and i just want to hear others experiences. Did it actually make you lose weight just using a walking pad?? If yes how long did it take till you saw results. (and yes i’ll be eating in a cal deficit)