u/_anafbebe_

Hey ya’ll! If you’re a beginner who wants to work on climbs, sits, spins from the ground (ie chair & carousel), and other beginner elements, I have a class offering just for you!

This month I’ll be teaching level 1 in DUMBO, Brooklyn on Sundays 8/16 & 8/23 at 1:45pm.
I’ll also be teaching Wednesday 8/26 at 7:15pm. You can click on this link to sign up: https://www.signupgenius.com/go/904054EAFAC28A3FD0-63765268-beginner

Can’t make it but still want to learn from me? I teach private lessons to students of all levels, either in DUMBO, BK or Hudson Yards, MTN. Feel free to email me at anafbbproductionz@gmail.com for info.

So I posted a video few weeks ago with combos from pole sit. u/GoddessHypatia requested I show one of the combos, a sneaky pants to inside leg hang, on static pole, so here it is!

I added in some fun extras, like the reverse grab flare spin in the beginning, a tonny/tawny (sp?) and a French press.

Static can be fun 😜 enjoy!

I made this video to show some skills that absolute beginners should work on in the beginning of their journeys. Many folks come on here upset because their first class is too hard, or bc they didn’t get their climb or INVERT (da fuq?!) on their first try, etc.

Beginners, these are some basic pole skills you can work on or expect in a true class for newbies. Please don’t be discouraged!!

PS If you’re in NYC or LI, there are plenty of other absolute beginners to network with over at r/poledancersnycli 🤗

Hey everyone! Especially my advanced beginners!!

Here are 3 different tricks/combos from a pole sit!

1. Pole sit to stargazer sit (I know that knee placement can be tricky but try to point the knee UP!)

2. Pole sit to figure 4 layback (make sure to be secure in your knee and pike those legs up!)

4. Pole sit -> vomitron/baby snake -> ballerina (definitely warm up your shoulders before attempting this combo)

There’s a bonus one for the intermediate level folks! Pole sit -> sneaky pants (aka scissor sit to cradle to Jamilla) to inside leg hang

Which one is your favorite? Which one are you gonna try?

PS: if you’re in NYC or LI and want to show off your combos from a pole sit, come to r/poledancersnycli !

Hey yall!

I’m back with another Combo Building workshop! This time, the focus will be on entries and exits from a pole sit! This is perfect for beginners/level 1ers who learned this fundamental trick and want to use it in a performance!

I also have challenging combos for intermediate students (have you ever got into an inside leg hang from a pole sit? 🤔)

Here are the deets:

📆Sunday 6/28

⏱️6p-7:30p

📍The Atrium Space (Bushwick/Ridgewood)

💲: $60

🔗: https://www.feather.rsvp/events/a3d6d5af-86d0-4b2b-b00c-94a455471155

Spots: 8 total (but there are 5 left!)

Here is my latest IG reel showing 4 different combos from a pole sit: https://www.instagram.com/reel/DZxo2j6C7-t/?igsh=cjVnZHV1emhycW1q

Message me if you have any questions. Hope to see you there!!

Here’s a clip of my PowerFlow performance at polecon. I’m sooo happy with how everything came together. Hope you enjoy 😜🖤

Ahhhhh I’m super excited for polecon! This will be my 3rd year attending and 2nd year performing! Here’s a mini clip of me in 2024 during my Black Girls Pole performance (RIP to BGP 😢). This year I’m in the PowerFlow showcase!

I know I’ve asked this already, but who’s going?! And who else is performing? Anyone taking workshops? Or is anyone gonna catch the livestream?

Heavy on the promise because I see so many vids labeled “beginner level” but include inverts, handsprings, you name it!! Most of these tricks are achieved in a beginner/level 1 course. The trick after figurehead is probably level 1.25 or 1.5 but you can do it!!

PS if you’re in NYC or wanna visit, show me your beginner level flow at r/poledancersnycli 🩵😘

Been training Gargoyle lately after a student of mine requested it. Glad it’s feeling better because OMG THAT TRANSITION FROM GENIE TO GRABBING YOUR TOP LEG lol!

Do you like Gargoyle or are you like helll naw lol

P.S. if you’re in NYC/LI & training gargoyle (or any other crazy trick), come show awf in r/poledancersnycli