3 Disc bulging from L3 to S1
Hi all,
I am a 27F. I got the mentioned back injury a month ago at the gym. I immediately went to the doctor and got the MRI done. It showed 3 disc bulging with tears on two discs. Then I got the epidural steroid injection. For two weeks after getting the injection, I was told to restrict movements. After that, my physiotherapist started with basic exercises.
Now I have pain in my left hip, which comes and goes.
I want to know if with such an injury, I would ever be able to have an active life again. I was a regular gym goer and a runner.
Could anyone help answer this and it would really help if anyone has any positive stories to share.