My therapist is ghosting me

Hello. My therapist didn't show up to our planned session after that he was on vacation for 5 weeks and now he is back and didn't call me back or communicate with me in any way.

I feel a little betrayed, because he knows I'm overthinking constantly and hate miscommunication.

I honestly don't know what to do. He didn't return my call and everything seemed good in general. Should I go to his office and ask?

reddit.com
u/_yuewah — 1 day ago

How leave people in the past?

Hello, I have a reoccurring problem. It's been 3 years since the break up and I still can let go especially in times of stress. It wasn't even a great relationship, but the person was my only vent throughout 7 years. I keep thinking about great memories from the start of the relationship even though it ended badly. I'm traumatized in fact after it, but still think about that person often and stalk them online regularly. I somehow can't let go.

That person doesn't think about me no more for sure. I'm jealous of their life, because I supported them constantly and think it's unfair that I ruined my life in order to support them and live together. I'm in a really good relationship right now, but I hate to still think about my previous relationship and put so much meaning and pain in it.

I would love to live in the present, not in the past. I feel like I'm stuck.

reddit.com
u/_yuewah — 7 days ago

How leave people in the past?

Hello, I have a reoccurring problem. It's been 3 years since the break up and I still can let go especially in times of stress. It wasn't even a great relationship, but the person was my only vent throughout 7 years. I keep thinking about great memories from the start of the relationship even though it ended badly. I'm traumatized in fact after it, but still think about that person often and stalk them online regularly. I somehow can't let go.

That person doesn't think about me no more for sure. I'm jealous of their life, because I supported them constantly and think it's unfair that I ruined my life in order to support them and live together. I'm in a really good relationship right now, but I hate to still think about my previous relationship and put so much meaning and pain in it.

I would love to live in the present, not in the past. I feel like I'm stuck.

reddit.com
u/_yuewah — 8 days ago