Of course I had to get all my ducks a row first. But adding Epitalon 1mg daily seems to be the tiny nudge I needed to perfect my recovery! and with fuleos I am able to scientifically measure its effect. I will post a study soon!
I love ascending, leveling up, growing. The journey has been so fulfilling. I wonder what's next. I want to set the standards high.
Stimulants and tolerance half-llife
For the past month I was finally able to achieve long term focus and flow doing most cognitively demanding work of my life under stress (a lot happening in life).
The graph above shows how much stimulant I have taken and when, and the tail off is the tolerance taper curve adjusted to my genetics!
I track everything that goes in my body with fuelos and hook it up to Claude using MCP. I told Claude to research the half life of the stimulants and model it specifically for me based on my genome sequence.
Thanks to this, I am getting better and better at cycling through and refining the minimal amounts of stimulants for my weird ADHD/depressive brain.
I am also seeing level up in all aspects of my life: strength, cardio, recovery, vitality, body comp, etc.
