
Apparently drinking a gallon of water a day is working for me
I wanted to follow up on a post I made a couple of months ago about why I started drinking a gallon of water a day.
The short version: a friend of mine has had an eGFR of around 17 for five years, and he told me he's avoided dialysis because he drinks about a gallon of water every day. My situation was different, I had a kidney removed due to cancer, and my remaining kidney (see the chart) had an eGFR that kept dropping. My blood pressure was around 170. I went through a lot of medications to get it down to about 150:
- chlorthalidone 25 MG tablet
- cloNIDine 0.1 MG tablet
- amLODIPine 10 MG tablet
But my eGFR was still falling. People telling me "your kidney should recover" wasn't helping when I was feeling all the negative effects (really tired, shortness of breath, ankle and leg swelling, really bad Anemia (I was always freezing).
My personal theory is that the extra water is flushing my kidney the way you'd flush a filter, so it can work better. I don't know if this makes any difference, but I drank all my water from those hydrogen water bottles they sell on Amazon (I know a lot of people think they are just a scam but I figured what the hell I'm still drinking the water...).
I had my nephrologist appointment today. He said I should be fine, and that my kidney may actually keep improving for up to a year. So apparently, I didn't have kidney disease after all, I just had a kidney that wasn't working.
I'm gonna keep drinking the water even though it is a total pain and I have to stop drinking by 5pm or I have to get up to go to the bathroom 7 times a night and it is hard to get much sleep.