Hi, has anyone experienced headaches from saffron or sabroxy use? Normal dose. I don't usually get them headaches so wondering if its this as I've started those days ago. Thanks!
Saffron defo works, perhaps too well and this is the "come down" from it, but delayed by a day?
Sabroxy not sure what it does still.
This is my 3rd fast of 36h, well..going for 40h now, but yea..why am I hungrier than thirsty? That normal? Lost the usual 1.3kg in 36h. I'm coming from a low carb diet or carnivore with some carbs..
Hei, those that take over 20 supplements, maybe even 10+, are you not worried that they "block" each other, render useless, negative? Did you start 1by1 for a week or so to know they work or just trust they do? But say..they do work individually, what happens when you pop 20 a day?
I get it. Vit D, C, magnesium, fish oil. But when you get one to increase libido, energy, but can't sleep, say, coffee, tongkat.. then you need ash, l theanine to relax..
How does one approach this whole thing?
Hi guys, I've been a carnivore dieter for enough time to be fully fat adapted. I sometimes do 20-30 carbs a day, but mostly under 10g. I've done 2 dry fast already, 36h. I believe I lost 2kg, 1kg per dry fast just measuring weight averages so I am happy cause I'm mainly doing it for fat loss, I've lost almost no fat just going carnivore lol so I'm happy that this will finally move the needle.
I find it quite hard. Is this normal? I have some good experience with water fasting, nothing crazy gladiator long fasts, but anyway..I can do a 36h per week, should I stick to this until I get to my desired weight or alternate with water fasting, supposedly less stressful?
I pee very little during the dry, is that because I haven't got much water to lose to begin with? Id say 300-400ml per day? compared to idk, 1.5-2l per day normally, cuz I also drink more. Also, is 1.3kg/day during a dry fast a good weight not to worry about? too little, too much? I'm 101kg at the moment. Appreciate any advice going forward, aiming for another 5-6kg for the next 8-10 weeks and then maintain there for a while before I go at it again.
Thanks for any responses!
Basically the title, don't they work? I liked rauwolscine better, but I need a brand I can trust.
Hi, I want to get a subwoofer, but they seem to be on pre order. Do you guys know how long it takes to deliver one? Or ship..I've emailed them and no answer. Thanks!