Reflecting on Progress
Hey everyone!
I’m almost to my (first) goal weight of 299lbs, which is so exciting!
I don’t know if anyone else had this struggle, but I used to be terrified of knowing what I weighed because I felt so much shame from it. (Stems from having diets shoved down my throat from my mother since I was like 9.)
So for years, I just didn’t look at the number when I went to the doctor. Recently I was able to face that fear, gradually. I would still cry in the beginning of the process, especially because I didn’t realize I had gotten this far in weight gain. But since starting wegovy in October 2025, I weigh myself weekly.
All that to say, I was curious about how I compare now to years past. I dug up my old doctor reports from each physical. And guys… I weigh less than I did in Jan 2020!!! By about 5 lbs. I’ve literally undone 6 years of weight gain.
I’m flabbergasted because I thought I was much lower back then, mostly because I still feel weaker than I did then. This discovery has motivated me to keep up the progress AND to start incorporating more movement into my life. I’ve been primarily changing my diet because it hurt to move when I started. But I remember going on hikes back then! I can definitely do that again if I start building up the stamina!
Just wanted to share this discovery with people who relate. Hope you’re all having a great day.