
Middle splits stretch sequence for polers
Hi! My name is Ally and I'm one of the co-founders of PoleSphere - we're an online tutorial platform focused on safe, structured, and progressive learning from a crack team of Aussie pole masters 🤩
If you want some excellent free tutes and workshops, you should follow our YouTube channel! This awesome middle splits workshop from the incredible Andrea James Lui is just one from our free collection 🫶