Online, there is the 789/777 toggle option, and it takes five seconds to see if you can get in. Why do people use all of the allotted time just staring during the initial meld, and then take less time once the game gets more complex?
It frustrates and confuses me.
Have a good day!
Thought you guys might like this. Not quite the middle of June, but close enough.
I have BP. I was in a severe depressive episode, and my therapist thinks I'm manic now.
He has suggested DBT before, but I didn't want to switch therapists, so after research and consultation, I declined.
He strongly suggested it again today.
We've been talking for three years, we've had one squabble when he doubted himself (I thought he was just saying I was broken so I cried), and he says I need more help.
I don't want to. He is helpful, but he feels I need more support, and I suggest he is frustrated with me. It *has* been three years anyway. Is it time to terminate?
It's truly him or no one. I have a lot of trouble opening up to people, and I don't want to try with someone else, or go twice-per-week.
I'm grateful for any advice. Thank you!