Foot keeps going numb
Okay, so this is gonna be a weird one. Started running about 2 months ago, added distance, worked hard, ran 3-4 days a week every week. Got new shoes which ive loved having. Anyways, bout a month in my left foot starts going numb on runs. Like painfully numb. Not every run, and usually not until im a mile or so in, but it keeps happening. It doesn't seem tied to distance, what socks im wearing or anything like that. ive had 100% perfect 5 milers where it doesn't hurt at all. Ran my first 5k today, and did it sub 30 :) and around mile 1.5 the whole foot went completely painfully numb and definitely wasn't pleasant. this is the worst yet, and as i want to keep running i was hoping for some advice.