Herniated disc and pole dance

Recently I discovered out that I have herniated disc and I really don’t wanna stop doing pole dancing. I wanna know if there is more pole dancers around there with this problem or another type of chronic pain or reduced mobility to talk or even to inspire others.

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u/annabrumx — 1 day ago

Got so happy I did this alone. Whats the name of the second movement after the back hook?

u/annabrumx — 18 days ago