Extreme body heat and rashes between 3am - 4.30 am??
Hello! I am 23F. I have always had very bad body heat issues since growing up ( sensitive skin, skin reacting to eating naturally hot/ warm things like ginger, mango) Every summer it tends to get worse. For the past 2 weeks, I have been waking up between 3.00 am to - 4.30 am. My body especially below my level feels very hot. I get rashes. Everything starts itching. My foot feels especially warm. I get this sensation that someone is poking needles in my feet. This episode goes on for about 1 hr. I put powder, sometimes increase the fan speed, sometimes put my feet in water, and apply coconut oil to my feet. My vagina / thighs get warm and start itching too. I am very confused about what could be the reason for this. My sleep schedule is very messed up because of this. Our regular doctor had asked me to rule out thyroid. I don't have thyroid issues, we got our tests done. My blood reports seem to be normal too. My gynac says it's normal for body heat to go up right before period and ovulation. But I'm not sure why it keeps happening to me almost every night. Im genuinely just scared and tired of waking up late/ not having adequate sleep because of this issue..if someone has faced something similar pls help ur sis out! Thank you so much