u/avanna_lopez234

There's this guy that will hog a squat rack. Leave for 10 mins to go to the studio room to do some core exercises, then go to another machine, and then come back to the squat rack. He'll leave his water bottle at the squat rack to let people know that someone is using it. He will literally be there for like 50 minutes. I feel like it's inconsiderate as people are waiting to use machines and you're taking longer and hogging multiple. Any other things that annoy you at the gym?

How do you guys track your strength progress over time and decide which exercises to do on a given day? Do you use Fitbod?