Trying the Dana method
Hi everyone! Trying to reset my almost 8 mo olds schedule! She’s been on 2 naps for awhile. She’s struggling with early am wakes. She sometimes resettles for a little more on her own in the morning but usually wakes around 5:30. I’m trying 9:15 and 1:15 naps, capping the first at an hour because the second has been so short lately, I’m not sure if it’s a coincidence but the second nap was 1.5 hours today! I have been trying that schedule for the past couple of days & they’re definitely more solid naps. She’s just exhausted by the end of the day, and she cries before most every sleep. She may be a “power down” baby but I am struggling to just keep letting her do this. The clock strikes like 5:30/6pm and I want to put her to bed because she’s so tired. What can I do to help her? How long do you give a clock based schedule a shot before you try something else? Trying to regulate her schedule.