







Ex-Nail biter dealing with damage post gel removal by tech
Hello Everyone! I am making a new and improved repost of my previous post as I did not explain everything clearly or include an adequate amount of background information. I also wanted to acknowledge that I did take advice from the previous commenters, so thank you to those who responded kindly and offered advice.
I am still very new to getting my nails done as I’ve only had them done a total of 3 times in the past 3ish years with the last two being in December 2025 and March 2026 with two separate techs. Prior to this, I was a chronic/anxious nail biter so it took me years to finally kick the habit. I’ve tried regular polish in the past but despise doing it as I am too impatient and a perfectionist so I end up removing it or smudging it.
I noticed that my previous nail tech did not properly soak off my gel polish during removal, she even mentioned it during the soak off that they were not reacting correctly/couldn’t remember what base she used. There was still leftover gel remaining on parts of my nails, and I also think the e-file/dremel may have been overused during the removal process.
For context I am including…
- Pictures of nails immediately after the nail appointment with Nail+Aid Sapphire Strength applied on-top and untrimmed.
- Pictures of nails trimmed, oiled with bliss kiss nail oil, and treated with daily CND RescueRxx
At this point I’m mainly looking for advice on…
- How to safely care for my nails while they recover.
- What to watch out for with future nail techs, so that I have the best experience I can get.
I also want to politely ask for kindness in responses. I know there are things I should’ve known or asked about sooner, but I genuinely am inexperienced with nail services and I’m trying to learn. Thank you in advance to anyone willing to help educate me.