Those with pelvic floor tightness as well as one side hip tightness including ur psoas tfl and oi, have u ever tried micro clamshells and reverse micro clamshells?
Especially if you have slight hip tilt and nerve irritation pain.
Those with pelvic floor tightness as well as one side hip tightness including ur psoas tfl and oi, have u ever tried micro clamshells and reverse micro clamshells?
Especially if you have slight hip tilt and nerve irritation pain.
Would anyone recommend this even if you are a beginner and have little knowledge to foundations? Because I’ve used maybe half of 7sage foundation before and it overwhelmed me.
I’m confused now and unsure if I should switch bag to 7sage? Because so far I’ve been drilling which is lsat demon approach
Would anyone recommend this even if you are a beginner and have little knowledge to foundations? Because I’ve used maybe half of 7sage foundation before and it overwhelmed me.
I’m confused now and unsure if I should switch bag to 7sage? Because so far I’ve been drilling which is lsat demon approach
No offence by why aren’t the parents doing anything to patch up between Bailey and Spencer esp since she’s getting married. Like her mom comments on baileys videos all the time, so I’m assuming Bailey is good with her parents.
Like if my daughters never talk to each other and miss out big parts of each other lives, I would think I failed as a parent. This is all allege btw
I wonder what happened between Spencer and her sister Bailey because someone commented on baileys tik tok asking why she isn’t at Spencer’s president wedding party and she deleted it. Also it makes me feel bad for her cus she’s the only one isolated since Spencer other sister and family is there. I wonder if their mom/dad tried to patch it up
Ok maybe because I’m a new watcher, but I’ve noticed renee majorly only has white friends and even her running club is only white mostly. My friend who is not white, had to send a pic of herself to prove she was a girl to approved for the noe running IG account.
I just find it sus maybe I’m reaching idk LOL, feel free to correct
Someone posted this here in the comments, so are they dating? Or just friends?
They’re all so pretty, but I find Erica super pretty like she gives model level, she should acc try for Victoria secret.
Who do you think?
Also this isn’t hate :D
Just curious as I was able to recover completely, especially with extreme nerve pain, I want to see how many others are able to relate to this.
Just want to say that even a tiny tilted hip can cause the OI muscle and psoas to tighten up and cause tight pelvic floor!
Just wondering because istg I heard Erica in one of their videos say ‘our monks’.
Also this isn’t bad or anything just curious LOL, I love Buddhism and other dharmic religions!
Just wondering cus they stopped like each other’s posts etc. I find maya so cool esp her tats r sick asf
Hi all, this whole it was my right hip tilted toward a bit was causing my pelvic floor to tighten up and therefore causing my pubic bone nerves to be super sensitive and stinging raw pain.
However, thanks to my new physio we started focusing on the hip, and I’m pretty sure my pelvic floor is going back to normal, my pee is strong I can control how fast or slow the pee stream can go etc. I did not know a hip can cause all this. My pain has gone down so much, I feel like if I continue to focus on my hip, it will go away by the end of this month.
You can see how much I posted on this subreddit, thank you to all that have been answering and commenting to my posts for the last year or so.
Hopefully I’ll never have to post on here again, best of luck everyone :).
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This is nothing regarding the Ben case, just that recently her hitting her sisters have been resurfacing a lot.
Studies show this not normal; it is normal throughout your childhood and teens etc then majority resort to verbal fights, but being almost 30 and scratching and ‘bruising’ your sisters esp one that is lit 17, is not normal. To put it in more perspective, Sofia Richie is the same age as Evelyn, and imagine how badly she would’ve cancelled if she scratched up her under age sister throat etc.
I’m not supporting Ben, I’m just talking about her hurting her sister as a UNC lmao.
Does anyone have tips, I’m giving up slowly, been in physio for a year and half.