Image 1 — [21M] Classic physique debut
Image 2 — [21M] Classic physique debut
Image 3 — [21M] Classic physique debut
Image 4 — [21M] Classic physique debut
Image 5 — [21M] Classic physique debut
Image 6 — [21M] Classic physique debut

[21M] Classic physique debut

I competed for the first time last Saturday. Very happy with the results, got a second place in juniors. I was 12kg under my weight limit, so very excited to fill that gap. Posing also needs a lot of work.

Results aside it was one of the most fun and amazing experiences I've had. It was so exciting to experience the stage first hand after watching it on social media for so many years. Things like being in the backstage, being rotated in comparisons for the first time, or getting in the center and giving a fist bump to the guy who won while waiting for the top 2 call made me so happy. I can't wait to keep working and compete again with an improved package. 🫡

u/bicho_classic — 8 days ago

[21M] 1 week out classic debut update - 71.7kg (158lbs) fasted

The pics aren't great, I've had in person check ins, but wanted to post an update, so took some quick shots 2 days ago. Will probably post my next proper check in as well. I've finally stopped digging, was feeling very fatigued and mentally drained the last couple weeks, feeling much better now with no cardio, less steps and a bit more food.

u/bicho_classic — 17 days ago

[21M - Classic debut] Around 3 weeks out check in

This was after a low day (<100g carbs), hit a new weight low as well, 70.4kg fasted, feeling a bit small, but I have to get to stage condition, it's my main goal.

u/bicho_classic — 1 month ago

Busco a 5 personas que quieran lograr un cambio físico

Hola buenas, estoy buscando a 5 personas que quieran lograr un cambio físico importante. Llevo 7 años entrenando y haciendo culturismo hace casi 2 años. Puedes ver fotos mías en mi perfil.

Siempre he ido ayudando y dando consejos a amigos, pero tengo ganas de pautar entrenos y dietas con supervisión semanal o bisemanal como haría un coach online. No me importa si son principiantes o no, me puedo adaptar sin problema a diferentes estilos de vida. Me apasiona el culturismo y cada día aprendo más sobre entrenamiento y nutrición de otros coaches top.

Quiero dar un servicio de calidad e individualizado, por eso lo limito a 5 personas. El precio es más simbólico que otra cosa pq serían mis primeras transformaciones físicas más allá de mis amigos (30€/$ por mes para plantilla de entreno con supervisión semanal, dieta, pauta de cardio/pasos, recomendación de suplementación si fuese necesario, etc)

Ya sea que solo quieres perder grasa, ganar músculo, una recomposición corporal o competir en culturismo, mándame un mensaje y podemos discutir tu caso. Gracias y un saludo! 💪🏼

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u/bicho_classic — 1 month ago

21M - 6 weeks out from classic debut pics

I am currently 4 weeks out, but just got sent these pics I took 2 weeks ago. I was feeling very fatigued and thought I was flat all the time, but I think I like this look. And I've heard for an amateur regional you should focus on conditioning, so time to keep digging.

u/bicho_classic — 1 month ago

21M 5.5 weeks out from my classic debut.

Doubting myself lately, I don't know if I'm flat or if I should keep digging harder. My legs are very dry, but my back still needs to lose a lot of fat I believe.

u/bicho_classic — 2 months ago