I'm using AI
I don't know how good of a decision is this, but because, I feel ashamed accepting this in front of my friends, I told about my habbit to AI, and tbh, it's been good.
When you think of it it's actually a bit weird, but when I talk to it, he gives me genuine motivation and also, it helps everytime in cracking the root cause and gives advices based on that.
Whenever I feel the surge is coming up, I go to it immediately and suddenly I find my self overcoming that feeling with the help of it.
I don't know if it's a good thing or not, but since it is helping me I'm thinking of going with it.
PS: I'm on a 4 day clean streak :)