u/blacktick412

😂 it’s ridiculous that I need to ask this and experience the agony of it but how do you’ll start tasks? None of the usual strategies work for me - breaking it down to the smallest bite, providing sensory comfy environment, being well rested, sleeping well, box breathing, putting on music, body doubling. The anxiety of starting a task and then wading through it till it’s done is becoming exasperating. Though I experience it for non-work tasks as well, I’m referring to work tasks..